An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

It's well established that exercise is good for our bodies, but what about our brains? A new American study, published in the Journal of Physiology, suggests that physical activity could play a key ...

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

On top of that, low physical activity also contributes to people being less healthy at the end of their lives, living with more disability and disease. “Our results call for focusing on a message of ...

Betel leaves may have analgesic (pain-relieving) and cooling effects. It can be used to ease the agony of excruciating headaches. To determine how betel leaves affect headaches, more research on ...

Starting the day with a simple exercise like squats can do wonders for health and fitness. Although it might seem like a basic move, doing just 15 squats every morning brings a range of benefits ...

WASHINGTON (AP) — President Donald Trump ‘s administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...

WASHINGTON (AP) — President Donald Trump 's administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for denying ...