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An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.
Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.
There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...
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ETX Daily Up on MSNExercise is good for the brain as well as for the bodyIt's well established that exercise is good for our bodies, but what about our brains? A new American study, published in the Journal of Physiology, suggests that physical activity could play a key ...
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