Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Still, you might be wondering whether it's worth adding supplements ... adults dealing with high stress. "Many nutrients are depleted more quickly during stress. Super green powders provide ...

Proven in a Clinical Trial: NovaFerrum has been clinically proven to be Safe, Well Tolerated, and Effective at raising iron levels. (JAMA June 13, 2017 Volume 317, Number 22) No Bad Stuff ...

Packed with immune-supporting compounds, colostrum is vital for developing a newborn’s immunity and gut health, but it can benefit adults, too. Anyone exploring colostrum supplements will ...

For millions of women, wellness isn’t just about looking good—it’s about feeling whole. Yet so many silently struggle with imbalances that chip away at their energy, emotional stability ...

A third misconception is that iron supplements are dangerous or unnecessary. For those diagnosed with a deficiency, supplements are often essential and safe when used properly. Treatment usually ...

Health education platform Valleant has published a nutritional strategy guide to increasing iron levels quickly through supplementation. To find out more, visit https ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely ... According to Dr. Gordon and Dr. Kim, iron and vitamin D are among the most common deficiencies observed in ...

More than half of the adult population in the United States reports taking at least one supplement in the last 30 days. Some supplements, like chondroitin, fish oil, and iron, may lead to unwanted ...

Some dietary measures and supplements may help boost hemoglobin levels at home. Hemoglobin is an iron-rich protein found in the red blood cells. These are responsible for carrying oxygen ...

It does not necessarily reflect the view of The Herald. A new trial is looking into whether taking iron supplements during pregnancy can prevent anaemia. Anaemia is caused by a lack of iron and is ...

The recommended intake is 30 micrograms for adults ... find iron in foods like eggs, red meat, lentils, spinach, oysters and clams. If your doctor recommends it, you can take an iron supplement.