Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

When people manage to get enough fiber in their diet, that helps with weight management, it diversifies their gut microbiome and it helps them manage certain chronic health conditions, Caroline ...

LAUREL COUNTY, Ky. (LEX 18) — Two people were rescued from a vehicle rollover Friday morning on 1-75 northbound near the 50-mile-marker, the London-Laurel Rescue Squad reports. According to LLRS ...

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish, leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back ...

Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesity. YouTube/Dr. Park Yong-Woo The Switch-On Diet is the brainchild of Dr. Park Yong-Woo. The obesity researcher ...

Hikers in Great Smoky Mountains National Park will have one less trail to reach Mount LeConte most weekdays. Bullhead Trail in the park will close Monday through Thursday each week, excluding ...

LAUREL, Miss. (WDAM) - One man is behind bars in Laurel after allegedly stabbing his girlfriend at her job Wednesday morning. Tony Brock, 49, is charged with aggravated assault to cause death.

The actress, who delivered the performance of her career in 'The Substance,' graces the cover of PEOPLE's World's Most Beautiful issue At this stage of her life, Demi Moore has perfected what ...