Whether grated over a steaming plate ... don't have to give up your love for cheese entirely. There are plenty of options that are lactose-free or contain only slight amounts of lactose, and ...

Look for lactose-free dairy products. The brand Lactaid sells milk, cheese, and other dairy products that might be easier on your stomach. Many grocery stores carry these options. Another thing to ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to look for ...