While sugar reduction remains a priority, dairy and dairy-alternative brands must also balance functional benefits, label ...

Avoiding the following foods may bring some relief: Milk and other foods that contain lactose, like cheese and ice cream, can cause gas and bloating ... stick with water and lactose-free milk to ...

Now that spring is officially here, you may want to trade your pumpkin spice latte and caffe misto for fruity and floral flavors. Fortunately, Starbucks’ spring menu is filled with plenty of ...

When I first started cooking dairy-free, I wasn’t sure where to begin. Would the food still taste good? Would my family even eat it? At first, I would split everything I made in two- a “normal” half ...