After her dreams of becoming a doctor were denied, one California woman is working to make the profession more accessible to ...

There are gimmicks and gadgets that promise to make washing cars easier, but a bucket of soap suds and a wash mitt are still ...

Lie face down with your arms by your sides and your palms facing. Lift your chest and arms slightly off the floor, keeping your legs in contact with the floor. Hold for a couple of seconds then slowly ...

If you often wake up feeling tired, achy, and just a little bit stiff, then a morning Pilates workout could be just the thing ...