If you have annoying co-workers, dealing with them can become one of the worst parts of your workday. Difficult colleagues ...

Negative events feel more psychologically intense than positive ones, thanks to a cognitive tendency called the negativity ...

As adults, we recognize that work, finances, health and other factors can increase stress levels. With age comes experience, ...

Need to give your home a little pick-me-up? These houseplants are proven to help boost your mood and overall health ...

Certain anti-inflammatory foods may help women manage chronic pain more effectively than men. Discover the 7 key foods and ...

President Donald Trump is eyeing Hollywood for his next round of tariffs, threatening to levy all films produced outside the U.S. at a steep rate of 100%.

Slideshows ...

We know that time in nature can reduce stress, but according to a new study, merely imagining natural scenes also has ...

This post will guide you through practical approaches to reduce fighting and help your children build relationships that will support them throughout their lives. Why sibling relationships matter ...

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

Research suggests that Pilates may be effective for managing stress. The inward focus and use of breath from Pilates can help down-regulate the nervous system. This, in turn, can take you out of ...