A one-year study of 100 lean and metabolically healthy individuals following a ketogenic diet reveals surprising results.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A new study has concluded that the spike in LDL cholesterol often seen in people on the ketogenic diet does not necessarily ...

Once dismissed as just another diet trend, the Keto Diet has undergone a remarkable transformation over the last decade. In ...

A rare, well-controlled nutrition study was published in January comparing a ketogenic, animal-based, low-carb diet to a ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the plethora of options ...

A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu" ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

Driven Supplement Formulated to Enhance Ketosis, Burn Fat, and Support Sustainable Weight Management Through Clinically ...

100 people who followed a low-carb keto diet were analyzed and high cholesterol was found to not be a marker for increased ...