A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Medically reviewed by Kayla Girgen, RD A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient ...

LET’S TALK ABOUT IT. ALL RIGHT. DR. T TO BE HERE AS YOU KNOW, SOME ADULTS, SOME ADULTS USE THAT THE KETO DIET USE A HIGH FAT ALMOST NO CARB DIET TO LOSE WEIGHT AND REDUCE THEIR RISK FOR DIABETES. BUT ...

A study on fasting and the ketogenic diet uncovers a newfound weakness in pancreatic tumors, making them more susceptible to ...

The spice and its active compound, curcumin, have been linked to numerous health benefits, including their ability to lower ...

Additionally, due to its strict limits, adhering to the keto diet can be challenging and even unsustainable for many people. Individuals living with diabetes and taking insulin or oral ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

The ketogenic diet continues to be the most dominating and effective diet for health and fitness worldwide in 2025.Whether ...

Ketogenic Diet and Multiple Health Outcomes ... A meta-analysis of randomized controlled trials. Diabetes Obes Metab. 2022;24(8):1458-1468. doi:10.1111/dom.14709 Silverii GA, Botarelli L ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging ... also lowering their risk of conditions like type 2 diabetes and cardiovascular disease. But experts have ...