Did you know that winter blues is a very real phenomenon? For many older adults, the colder months can bring a rise in ...

Berries have a wide range of health benefits that can help you get through the colder months of the year. Nick Marston, ...

Local residents will have a chance to warm up their winter with the soulful sounds of the Piedmont Blues at Hagood Mill ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

NEWS Health Expert Dr. Payal Kohli talks about ways to treat seasonal affective disorder - a type of depression that can ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

Blues music’s special sauce is in its imperfection. The best blues songs are like an 18-wheeler that’s lost its brakes on the twisty turns of a mountain pass. Rock, on the other hand, is tight, hard, ...

Let’s face it—winter nights in Philadelphia can feel long and dreary. Even a short walk down the block requires bundling up. However, don’t let the cold keep you from having fun. Across the city, you ...

Winter is citrus season, so let these orange-infused cookies snap you out of any seasonal doldrums and brighten your day. This recipe is inspired by a favorite orange olive oil cake that is made ...

London Morning host Andrew Brown spoke with Camille Quenneville, the CEO of the Canadian Mental Health Association, Ontario, about beating the winter blues and staying on top of your mental health.

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way ...