Michigan is home to several gardens inspired by the plants and architecture of gardens in Japan. Here's a look at where to ...

Follow this low-impact sequence for your own full-body benefits. 1. Start off in a downward dog, lifting one leg back and up for the added challenge of a three-legged downward dog. 2. Step forward ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can also help improve your posture, memory, and mood. Read on for more ...

Olivia Cigliano is a News & Deals Editor at InStyle, where she covered the best deals and purchases across fashion, beauty, celebrity style, and more.

Whether someone is young, elderly, flexible, or just starting out, Yoga can be adapted to fit different levels of ability. And back in the early 2000s, Baba Ramdev’s yoga sessions started with ...

His focus on using yoga to manage everyday health issues, along with his clear and easy style of teaching, has encouraged so many people around the world to include yoga in their daily lives ...

The case has sparked mixed reactions among Japanese internet users. While some speculated that he killed his father to collect his pension, others sympathised with his situation. “He is just a ...

Is yoga really a timeless practice, or just the latest craze? 🤔 Dive into the debate and see why some believe it's more about trends than traditions. Join the conversation! #YogaTrend # ...

Omakase, the archetypal antithesis of the French-style à la carte menu, is taking India’s food and beverage industry by storm. With restaurants and bars kowtowing to the Japanese dining concept ...

‘We’re going to have this and this and this.’ And he asked, ‘Are you going to have Japanese-style toilets?’” Never one to let a potential negotiating advantage get away, Kasten asked ...

This ability can often decline as a person ages. Exercise can be important for older adults to help maintain these abilities, build strength, and reduce the risk of falls that could cause injury.