We do squats as part of our daily lives — from picking up boxes or putting down a child — so the familiarity of the move may leave you assuming you know the right way to do it. But the proper ...

(WASHINGTON) — Radio Free Europe/Radio Liberty (RFE/RL) has filed an updated emergency request in the U.S. District Court in Washington, D.C., asking the court to order the United States Agency for ...

The European Union looks set to sharpen its visa suspension mechanism later this year, making it easier for Brussels to revoke visa-free travel for citizens of the 61 countries that currently ...

People with lower back issues. Split squats and leg presses can be less taxing on the lower back. People with a history of ACL/MCL injuries may be better served with shallow or supported squats ...

After decades working as a journalist, including eight years as the director of RFE/RL's Balkan Service, Gordana Knezevic is leaving the RFE/RL due to illness and relocating to Canada to be closer ...

RFE/RL Ukraine announced that it had ended its popular Freedom.Morning daily broadcast as a means to save costs, while also sending an unspecified number of employees in its Kyiv and Lviv offices on ...