Using an unstable surface like a gym ball (also known as a yoga or exercise ball) in a Bulgarian split squat creates an additional challenge. You may need to work harder to keep your balance and ...

With the double casting of "Hadestown: Teen Edition," 18-year-old Micaela Ramirez-Walsh played Eurydice as part of the "Diamond cast." Like Zoppe, she had long wanted to play the role.

The cast of The Walking Dead has always been known for their strong camaraderie and sense of humor, even in the face of the post-apocalyptic horrors they face on screen. Recently, actor Ross Marquand ...

Vivek Oberoi, a well-known actor, has slowly gained recognition for his entrepreneurial ventures. His business partner, Ricky Vasandani, praised Oberoi’s business skills and described him as a ...

Tim Owen, Mike Palmer and Andy Airey are to begin another walking challenge in June Three fathers who each lost a daughter to suicide are to begin another walking challenge to try to keep a ...

Three fathers who each lost a daughter to suicide are to begin another walking challenge to try to keep a charity helpline open. Andy Airey, Mike Palmer and Tim Owen said they plan to hike more ...

community participants can “enjoy free indoor walking, pick up free Homer Steps Up swag, get a free blood pressure reading and get assistance signing up.” Winners will be announced and celebrated at ...

This exercise will challenge a person’s balance by adding ... Start in a standing position, reach down and touch the toes briefly before walking the hands out to a pushup position.

The center will include two basketball courts, an indoor walking track, an outdoor pavilion, two multi-purpose activity rooms, and one aerobics room. While the community center construction is ...