A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Their first visit to the pet supply store to pick out a toy, and their very first bath! And there aren't many things cuter ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Hutchinson residents desperate for more community activity have plenty to look forward to this summer, especially for those who might want to push themselves to get moving again. The Tiger Time ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Only 15 people have successfully swum the 28km stretch from Stewart Island to the bottom of the South Island.

Snow-naïve and slightly apprehensive, new residents of Skellefteå took the plunge – literally. Ice bathing offered a unique ...