Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

ROCHESTER — Local sauna lovers can enjoy a private experience right outside their homes with the help of North Star Sauna, a ...

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Now, three years after starting her Sign Gypsies franchise, Smith has been named Hayden Chamber of Commerce’s Business of the Year.

Ahead, 10 itches you should never scratch. Get The Healthy by Reader's Digest newsletter  Itches you shouldn't scratch 1.

Ever wondered if you're ready to tackle those 26.2 miles? This quiz will help you find out. Plus, you'll discover key tips to enhance your preparation and avoid common mistakes that could impact your ...

Elite athletes are competing longer and at a higher level than ever before. LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next ...