The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine. Here is our stroke-by-stroke guide to using a rowing machine correctly.

Nail your form on the rowing machine for the ultimate full-body workout ... She likens this to the technique you would use for a kettlebell swing. Héloïse recommends really slowing it down ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

Here are six benefits of using a rowing machine. 1. It works out your entire body "Most people think it is about the upper body when in fact it's also about the lower body too," says Chris Heron ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used ... These act essentially as dampers, using the air to create the resistance for the rower to work against.

We have tested the best rowing machines to help you boost your heart health: From foldable rowers to premium options, these are our top picks to invest in this spring. When you purchase through ...

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However, we'd still recommend the Echelon Smart Rower for people with a tablet or TV they can use with the rower and want a quiet indoor rowing machine to work out with. At least you won't have to ...

So in short: indoor rowers can absolutely be worth it. However, it all depends on how much you intend to use your rowing machine, how many people will make use of it and what mental and/or ...