As kids, we try remaking our parents into the caregivers we need. As adults, we try remaking friends and family. It’s time we ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Asking yourself structured questions can help you see a problem differently and break free from worry. When we're ruminating ...

Known as thought-terminating cliches , expressions like "It is what it is" or "That’s just how we do things here" can stifle ...

Many of the phrases brilliant people use when they refuse to tolerate disrespect revolve around basic empathy, understanding ...

If you are attending one or you are sponsoring one, make sure that at minimum kosher food is served, and there is no behavior contrary to Jewish modesty.