I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

It’s a community that, compared to other ethnic groups, has limited access to mental healthcare, but has among the greatest ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

But when my father, whom I was very close to, contracted Covid-19 and was admitted to the IDU—where he later passed on while undergoing treatment—I developed anxiety and panic attacks.” ...

Kondratyev later alleged on social media the blasts were the result of an attack by Kyiv. A petrol storage tank caught fire, with over 100 emergency workers battling to put out the flames ...

Donald Trump remained bullishly committed to his global tariff agenda until the moment of his dramatic U-turn. On Tuesday night, the US President was assuring supporters that foreign governments ...