I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

It’s a community that, compared to other ethnic groups, has limited access to mental healthcare, but has among the greatest ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.

Anxiety is a condition that affects plenty of people young and old, but one holistic psychologist appears to have found a ...