Coercion of institutions whose views Donald Trump disfavours has been a signature of his second term. Will he be checked? The ...

The University of Utah had no obligation to help a sex assault victim — even though she was allegedly raped by one of the ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

In a research article, researchers have revealed compelling evidence that biological sex significantly influences substance ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

The philanthropist, who has a new book about life transitions, talks about advice from Warren Buffett and how she stopped ...

I used to have full panic attacks," she added ... "I tricked myself into thinking that I never needed to stop and take breaks. It was like, 'I know what this is. I know how to deal with myself.

can often help to stabilise blood sugar levels and reduce symptoms of anxiety and panic attacks. The possibly most widely used and effective remedy for panic and anxiety is the herb Kava kava ...

Though panic attacks can be overwhelming, there are several effective techniques to manage and reduce their frequency. 1. Diaphragmatic or deep breathing can help regulate the body’s stress ...