After recent studies revealed close to two thirds of Australians are overweight or obese and don’t get their five veg and two ...

Put cottage cheese in blender with a small splash of water and blend until it is smooth, creamy and no longer grainy (look ...

From tangy margaritas to sweet sangrias, explore the best fruity alcoholic drinks that will bring a burst of refreshing ...

There's little worse than a watery smoothie. Here's an easy tip that will ensure your next nutritious fruity drink has a ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

I tried this DIY take on a fan-favorite restaurant margarita and it's going to be in heavy rotation all summer long.

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...

a frozen Margarita with a berry red wine swirl. As you might imagine, it didn’t take much convincing for me to give her recipe a go. Here's what happened when I make this cocktail in my kitchen.