Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain ...

So you want to burn that fat down.' Dr Li says the best way of burning visceral 'wiggly jiggly' fat is by activating brown fat, which is a type of fat that burns calories to generate heat.

NEW YORK, April 26: If you're looking to shed some pounds but want to avoid weight-loss drugs like Ozempic, a leading doctor ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

There are two different types of belly fat: one would be the subcutaneous belly fat, which is directly under the skin.

These issues combine to make belly fat notoriously difficult to lose. As metabolism naturally slows with age, the body becomes more resistant to burning off visceral fat-the deep, dangerous layer of ...

Expert Tip: To maximise belly fat loss, Dr Upadhyay recommends combining cycling with strength training and a healthy diet.

She explained that Emsculpt is not your average fat-burning treatment. "Emsculpt is clinically proven to decrease fat by 19 ...

In a groundbreaking study, scientists discovered that the brain forms "cold memories" which can later trigger increased metabolism even without a drop in temperature. By training mice to associate ...

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking enough ...