All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Researchers at Mass General Brigham discovered that interactions between immune cells and brain cells play a key role in ...

Your body remembers what your mind forgets. Discover how trauma lives in your cells and the breakthrough therapies that can ...

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

The locus coeruleus, located deep in the brainstem, is known as the brain’s “blue spot” because it contains a pigment called ...

Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...

Find Junk Food And Stress Levels Latest News, Videos & Pictures on Junk Food And Stress Levels and see latest updates, news, information from NDTV.COM. Explore more on Junk Food And Stress Levels.

Most people associate laughing gas with dentists’ offices, where it’s used to ease anxiety and dull pain. While its nickname hints at euphoric effects, it acts as a sedative at the low doses used for ...

Brain injuries can change a person’s life in an instant. Whether from a car accident, a slip and fall, or a traumatic blow to ...

Depression is one of the most common and disabling mental health conditions in the world, affecting over 10% of people ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...