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Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

HER2-positive (HER2+) breast cancer treatments come with a range of unpleasant side effects. However, there are strategies ...

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Cancer misinformation spreads farther and faster than accurate information on social media, through public posts, by word of mouth, and private messages. This harmful content includes claims that are ...

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To be able to understand resiliency and how people continue showing up in their lives, we need to understand the common obstacles that get in the way and hold them back.

Stress is more harmful than you think. It can affect your both mental and physical health. Here are some signs and symptoms of stress you need to watch out for. Stress is more harmful than you think.

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

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As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...