April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

If you’ve noticed stress affecting intimacy, remember it’s not “all in your head.” It’s a super complex hormonal, physical ...

If you’ve noticed stress affecting intimacy, remember it’s not “all in your head.” It’s a super complex hormonal, physical and ... can profoundly affect your health.

April marks Stress Awareness Month, a time dedicated to understanding the causes and consequences of stress — and how to manage it effectively. While most people associate stress with mental ...

Job loss and financial stress can damage mental and physical health. Research shows there are ways to help. The way people think about a financial set back is sometimes as important as the money.

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

Stress is a universal experience. Whether it stems from personal struggles or external pressures, everyone encounters stress at some point in their lives. April marks National Stress ...

In today's increasingly fast-paced age, we tend to give sleep the least priority. However, it has far-reaching consequences, ...

As such, student stress can have lasting effects when left ... college students' mental health—negative mental health symptoms can also hinder academic performance. A 2022 study confirms that ...

If you’ve noticed stress affecting intimacy, remember it’s not “all in your head.” It’s a super complex hormonal, physical and ... can profoundly affect your health.