People with the highest levels of physical activity have a lower risk of 19 different chronic health problems, researchers reported recently in the journal Preventing Chronic Disease.

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

Share on Pinterest How much protein you need to build muscle can ... to 35% of our daily recommended caloric intake. But, as with many aspects of medicine, there’s room for nuance.

Losing weight is perpetually one of the most popular New Year's resolutions, but it's easier said than done for just about ...

For a cesarean birth, the average stay is 96 hours. Your hospital charges could be much more expensive if there are complications during the delivery or if you need specialty care or monitoring ...

Journal Editorial Report: Hits of the Year by Kim Strassel, Jason Riley, Mary O'Grady, Dan Henninger and Paul Gigot Photo: Saul Loebmandel Ngan/AFP/Getty Images I recently learned of a viral ...

Listen to Luther Vandross in director Dawn Porter’s very loving “Luther: Never Too Much” and the word “effortless” might come to mind: Vandross regularly produces sounds that seem ...

It will especially appeal to existing E*TRADE customers. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on ...