The Pitt Street outpost has about 100 classes a week, a 25m pool, a spa, sauna, large gym floor and even a 10m indoor-climbing wall. It's even got sleep pods, for those who need a midday kip.

Shaffer School proudly revealed its brand-new gym floor yesterday, along with an even bigger announcement: the unveiling of their new mascot name, the Shaffer Warriors, according to a statement from ...

Below, the 15 best play and floor mats out there for both babies and ... and playtime. The overhead gym is removable and comes with three plush zoo animals; if you want to add more toys, you ...

However, the microbiologist warns that the grimiest areas are actually beyond the gym floor. In an article for The Conversation, she explained: 'By far, the most germ-rich areas in any gym are ...

Bacteria thrive on damp towels and locker room and shower floors, so never share towels, combs or razors. Never walk barefoot in a gym either to avoid the germs living on gym or shower room floors.

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need ...

Pelvic floor dysfunction (PFD) occurs when the muscles and nerves in the pelvis don’t work as they should. The pelvis is the area between your hips, and the pelvic floor is a group of muscles that ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Once you've discovered your favorite workout sets and puffer jackets to keep snug during early morning starts, it's time to find a chic gym bag to hold it all. No matter what your aesthetic leans ...