Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

A wave of 'not milks' is on the rise, attempting to replicate dairy instead of merely replacing it, but previous efforts have ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

Each bag of Khloud popcorn boasts a whopping 7 grams of protein per serving — that's about three times more than your average ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Classic banana pudding is delicious, and our protein-packed parfait version allows you to enjoy this traditional favorite ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

A pot of low fat yogurt before eating a meal might help prevent the harmful effects of a high fat diet, recent studies found.