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The Healthy @Reader's Digest on MSN9h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...
Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...
A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...
High cholesterol levels can lead to the build ... to dietary guidelines for cholesterol management. This plan incorporates foods enriched with plant stanols and is therefore not appropriate ...
Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...
High blood sugar and cholesterol levels increase the risk of stroke and heart attack. But a healthy diet and lifestyle can ... be an important part of your plan to optimize cholesterol levels.
The DASH diet is designed to lower or prevent high blood pressure ... in saturated and trans fats which raise "bad" cholesterol. The eating plan is flexible and rather simple — it revolves ...