Finding a protein bar that's actually nutritious and tastes good is a challenge. In order to find one that tasted so good I'd ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Excess dietary protein elevates the production of nitrogen waste, making the kidneys work harder to filter and excrete it.

Protein water is all over grocery store shelves. Is it actually good for you? Experts explain what protein water is, and if ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

Trying to lose weight but still not seeing results? Your morning snacking habits might be to blame! From “healthy” bars to ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

The value of high-protein foods is projected to grow ... PowerBars have seven grams of protein for 200 calories. Many Quest Nutrition bars have 21 grams for 190 calories. David was able to push ...

Rising health consciousness, a shift towards functional foods, and evolving dietary preferences have combined to push protein ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...