Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

A popular Middle Eastern dip is a tasty snack that can help regulate blood sugar levels due to its key ingredients, according ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

In any successful weight-loss plan, it’s crucial to have an assortment of fresh and healthy snacks at your fingertips. Two of ...

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Dr. Pavan Kapadia, MD, FAAC, an interventional cardiologist at the Pepin Heart Institute at AdventHealth Tampa, says that the ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.