Diabetes UK recommends daily intake of some protein foods to maintain muscle health. The charity also advocates for those ...

Diabetes UK recommends daily intake of some protein foods to maintain muscle health, reports Surrey Live. The charity also ...

There are millions living with type 2 diabetes in the UK - but you can help to manage the condition by making lifestyle ...

Fruits contain natural sugars but they also offer fibre, antioxidants, vitamins, and minerals that benefit overall health and ...

It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...

Wondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study. The findings remained ...

People who ate more meals at home were most likely to rate their diets as healthy, the survey found. About one-third of Americans who cook and eat at home rated their diets as extremely or very ...

Half of U.S. adults say they know eating a plant-based diet can improve their health and help prevent chronic diseases, according to a new Physicians Committee for Responsible Medicine/Morning Consult ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...