The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Experts said the new study is a step towards understanding how food choices affect brain health. Read more at ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and blood sugar, which can damage blood vessels. Dietitians recommend eating less ...

Scientists say that incorporating avocados into your diet could help drastically reduce your risk of heart disease. Read on ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a premature death.

Eating one type of food has been found to have a major effect on people's health, including weight gain, chronic diseases, ...