Dr Federica Amati said 'we don't get enough' and that 'adding into your diet makes a massive difference to your longevity' ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...

Vanity Fair publishes an article trying to correlate high-protein diets to the MAGA movement and the "manosphere" and ...

Meet Chivon Bailey, the kitchen manager at Lake City Center, where she leads both the Home Delivered Meals and congregate ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Dozens of Sonoma County cooks are attending workshops to prepare for permits to sell meals from home kitchens under a new law ...

Opill is relatively inexpensive and it doesn't require a trip to the doctor. So why aren't more people using it?

Herring is a fatty fish rich in omega-3s and creatine, as well as B vitamins. It’s also a top source of creatine. A 4-ounce ...

President Donald Trump's nominee for U.S. surgeon general, Dr. Casey Means, has appeared on numerous wellness and right-wing ...