Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

How much protein do kids need? Kristin Kirkpatrick, former lead dietitian at Cleveland Clinic and Malina Melkani, child ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

A well-balanced diet is essential for children's healthy growth ... of how much protein their child has eaten in the previous 24 hours. Parents are actively looking for snacks that contain ...

From almonds to chia seeds, nuts and seeds provide good amount of plant-based protein and healthy fats. Kids can snack on them or have nut butter on whole-grain bread or apple slices. Kids love ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Kardashian spoke with PEOPLE about the launch of her new health-conscious food brand and her plans to shake up the snack ...