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Recent research shows combining weight loss with blood sugar control is even more effective for reducing health risks ...

Serena Williams, post-tennis, has wowed fans with her weight loss and stunning appearance. She maintains a rigorous fitness ...

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

Coconut oil's benefits in cooking include supporting weight loss, reducing hunger, and improving skin and brain health. It ...

We all have, at some point or the other, struggled with weight gain, and despite many fad diets, exercise etc, have been ...

While it's not an overnight miracle, PhenQ provides a powerful edge for men committed to transforming their physique and ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Weight-loss jabs have been hailed as the key to longer life even if you are not overweight, according to experts.

It's a topic many of us have on our minds. Losing a significant amount of weight, like 44 pounds, is a big and admirable goal ...

Mum of two Monique Wood says that the AI functionality of coaching app Simple helped her lose 1.5 stone in three months. “I ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...