We all have, at some point or the other, struggled with weight gain, and despite many fad diets, exercise etc, have been ...

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Recent research shows combining weight loss with blood sugar control is even more effective for reducing health risks ...

C ertain foods can significantly aid in weight loss when included in your daily diet. These foods are typically low in ...

Boffins from the University of Eastern Piedmont in Italy have shockingly discovered that a special type pf chocolate biscuit ...

Weight-loss drugs and bariatric surgery both have an impact on cancer risk. A new study breaks down the link and how GLP-1 RAs may help prevent the disease.

While it's not an overnight miracle, PhenQ provides a powerful edge for men committed to transforming their physique and ...

Weight-loss jabs have been hailed as the key to longer life even if you are not overweight, according to experts.

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...

Preheat oven to 375°F. Whisk eggs with salt and pepper. Stir in veggies and cheese. Pour into a greased muffin tin and bake ...