Indian cuisine is known for its rich flavors and diverse ingredients. But did you know that many traditional Indian dishes ...

“The truth, however, is that protein has a number of important functions beyond supporting muscle growth and should be consumed by all to help support a healthy ... re a gym-goer or not, you ...

A recent study suggests a link between high chicken consumption and increased risk of certain cancers, raising concerns for gym-goers who rely ... even a “healthy” one, can backfire in the ...

It is mostly relished during breakfast! Since it is our desi crepe, you can spruce it up the way you want. This savoury South Indian dish ... They are healthy for your heart and keep you full ...

Athletes and gym-goers love them for their energy boost and muscle recovery benefits. If you’re struggling with constipation, the fiber in chia seeds can work wonders. Plus, vegetarians and ...

It’s the sport for everyday gym goers that’s taking Australia – and the world – by storm. Hyrox is a type of fitness racing that launched in Germany in 2017. Held in large indoor venues ...

Without care, even healthy joints can develop problems ... Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute ...

Lara Prisco has submitted a planning application to convert a garage to create a gym and storage at a property in Marston Road. The application also includes a first floor side extension ...

A developer is planning a massive $7 billion expansion of a Hammond data center that would rank among the largest private-sector investments in Indiana history, but officials are concerned whether ...