(Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full and satisfied,” Kimberlain says. The best way to ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Ready to chat about how to mix good nutrition with your efforts at the gym or on the street? Today, we're diving into a topic that sparks a lot of curiosity: weight loss, but not from a magical ...

May 8, 2025 — Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes. Study finds each ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...