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Numerous studies affirm a truth so many of us have experienced firsthand: Sooner or later, almost every weight-loss plan ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Weight loss is often seen as eating less and exercising more, but if the scale isn’t moving, your gut health might be the ...

Karan Johar credits the OMAD diet for weight loss. Learn about One Meal A Day diet benefits like rapid weight loss, ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new ...

Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces ...

Ram Kapoor's remarkable 55 kg weight loss journey was reportedly driven by a combination of lifestyle changes, dietary ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Oatmeal topped with nuts such as almonds and walnuts can be a great meal at the beginning of the day, providing a sense of fulfilment and helping control one’s hunger.