Managing your blood sugar, and avoiding untimely spikes, is key to lowering your risk for a range of metabolic conditions, ...

Mika dela Cruz proudly shared that she has shed the “weight that her health conditions brought her” after she went from 139 ...

This is the second column in a series on obesity and mental health: Perhaps in no other realm of human existence is the mind-body connection more evident than in the complex relationship between ...

Whether it is to fit in a particular role or just merely out of reinvention, fitness in Bollywood is their currency. But ...