These tired weight loss myths have got to go! Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways " There are a lot ...

Developed by Simple Promise, ElectroSlim is a lemon-lime flavored, sugar-free fizzy drink powder designed to assist in weight ...

Polyphenols are naturally occurring plant compounds with powerful antioxidant properties. But what many people don’t realise ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

Pioneer Woman' Ree Drummond revealed she restarted her health plan in February after “gaining weight” last year following her ...

In her new book, Casey Johnston explains how weight training challenges everything we're told about how to stay fit.

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

If your weight isn’t budging and has plateaued, the hidden culprit may be your digestive system. Here’s how it affects your ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

This healed my relationship with food, gave me the freedom to truly enjoy what I ate, and most importantly, it made me feel ...

I have extensively used ChatGPT's image analysis feature to track calories in food and support my weight loss journey. Read ...