Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Few resources are more critical than clean water for sustaining troops in the field. From cooking meals to maintaining ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

Modern Family’ alum Eric Stonestreet opened up to PEOPLE about living with type 2 diabetes and being unable to get a grasp on ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine. At its core, the deadlift is a movement pattern that involves lifting weight ...

Simone Biles took two years off from competing before starting to train again for the Paris Olympics—but this time on very ...

Encompass Health tapped Patrick Tuer to serve as its first COO. He has held various leadership positions, including group ...

Get rooted locally as the community comes together for a new health and wellness festival, featuring artisan and food vendors, live entertainment, free workshops and more, this weekend in Allentown.

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin ...

Joe Rogan, the popular podcast host and MMA analyst, likes to discuss health and fitness with a lot of his guests. In the ...

About 200,000 people die every year from hospital errors, injuries, accidents and infections, the watchdog group said.