“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

Wellness coach Luke Coutinho cautions against overconsumption of copper-infused water, despite its traditional benefits.

As calls to end fluoride in water get louder, changes to the dental health of children in Calgary, Canada, and Juneau, Alaska, may provide a cautionary tale.

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

The ubiquitous "eight glasses a day" rule for water intake is deeply ingrained, but is it truly the gold standard? This ...