“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

Wellness coach Luke Coutinho cautions against overconsumption of copper-infused water, despite its traditional benefits.

Water is the foundation of a healthy lifestyle. However, not all water offers the same benefits. This is the type of water ...

As calls to end fluoride in water get louder, changes to the dental health of children in Calgary, Canada, and Juneau, Alaska, may provide a cautionary tale.

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Despite advances in wastewater treatment, tiny plastic particles called microplastics are still slipping through, posing potential health and environmental hazards, according to new research.

April 2025 Avantika Vandanapu “I’ve been drinking a gallon of water since I was 13 or 14. My gallon water bottle has changed throughout the years. This one’s from Costco. I carry it with me ...

Diarrhea means your body is losing a lot of liquid, so it’s important to replace it by drinking fluids like water or broth. Avoid caffeine or more alcohol until the problem goes away.

Remember that foods and drinks containing any calories — like bone broth and the healthy fats listed above — will technically break your fast. However, small amounts of these low carb ...

bottled water provides a safe, healthy, and convenient beverage choice" and "discouraging people from choosing this healthy drink option is not in the public interest." Microplastics result from ...

health status and altitude. Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters ...