New studies show that eating certain foods while pregnant can lower your baby’s risk of food allergies before they are born.

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

It’s common knowledge that alcohol, smoking cigarettes, certain medications, and some foods should be avoided during ...

Hyderabad-based Gynecologist Dr. Rizwana Akbar Attar emphasizes that healthy nutrition is crucial for women's reproductive ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy. Summer time in India is strewn with festivals and is a ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you ...

diet, exercise, work habits, addictions or habits), physical and mental well-being assessment, and genetic diseases, and preparing couples for a healthy future pregnancy. Experts will guide you on ...

The researchers combined specific data from individual countries about the cost of a basic healthy diet—based on dietary guidelines—with consumption data from 145 countries to assess global ...