The researchers found two and a half hours of physical activity per week had a greater chance at reducing the risk of ...

Spanish scientists found those who upped their activity levels between these ages were less prone to one toxic protein, ...

Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

Objective: This study investigates the impact of physical activity on cognitive function in Chinese ... and educational campaigns about the benefits of PA for cognitive health. Furthermore, the ...

Future research should examine additional psychological mediators and moderators to provide a more nuanced understanding of the pathways through which structured physical activity fosters mental ...

WASHINGTON (AP) — President Donald Trump ‘s administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...