A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...

At 79, Sarah Schoentgen exercises more than many people half her age. On top of walking in her Denver neighborhood and ...

Learn more about whether Perdoceo Education Corporation or Strategic Education, Inc. is a better investment based on AAII's A+ Investor grades, which compare both companies' key financial metrics.

It's well-established that as we age, we tend to be less active. Conventional wisdom points to loss of muscle mass, strength ...

Even a little exercise goes a long way for brain protection.