The practice of fasting, indirectly, has the potential to promote weight loss. In fact, scientific studies also show that ...

Up to 25% of new mothers suffer from postpartum depression, which can significantly impact their parenting behavior and the wellbeing of their children. A new study from the University of Illinois ...

Paquita Rodríguez, a 107-year-old Spanish woman, asks for 3 foods on her 107th birthday, reflecting her lifelong struggles ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

Sterlington High School is expanding its agriculture department. The departments includes programs for trade skill such as ...

March is National Nutrition Month, and some experts say practicing healthy eating habits with your child at a young age could ...

Air fryers have quickly become a staple in modern kitchens and it’s one of the easiest ways to make a quick and healthy meal.

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

The Texas Senate passed two bills March 12 that would regulate the use of certain food additives in public schools and stores ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Your Health MattersMeritus Health Adopting the Mediterranean Diet has become a popular option among those healthy eating ...

Joanna and David Parker, the owners of Yumble, set out to transform children's meals when they appeared on Shark Tank in ...